The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate)

Eastern cultures have long attributed well-being to the balancing of one's chakras -- or vital energy centers within the body -- through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras -- Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.